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ON DEMAND SESSIONS
Yoga And Meditation
Sharon Feanny April 4th 2020 (90:58)
Dr. Kimani April 11
Sharon Feanny April 18th
Wellness Rebirth with Maharri May 23 (56:25)
June 9th Dr.Kimani (56:09)
Intuitive Yoga Flow with Nadine (43:07)
July 4 Dr. Kimani Ground And Center (68:23)
May 30 Irie Soul Yoga (94:33)
June 27 Irie Soul Yoga
Dr. Kimani Aug 8: Ground And Center Yoga & Meditation (62:32)
Wellness Rebirth Yoga with Maharri Aug 22 (41:06)
Ancient Healing And Awakening Yoga And Meditation with FabC Aug 29 (37:53)
WellFit Master Class with Kamila & Guests
The Covid "Diet"
The Sweetest Surprise Nutrition Session With Natalie Murray (88:01)
Nicole McClaren Campbell (70:05)
Creating a Meal Plan For Your Goals May 17 (104:44)
Mid June Check In and Journal Prompts (79:30)
July 19—Portion Control with Kamila (80:26)
New Beginnings—August 2020 (65:06)
WELLFIT DOC GUT HEALTH (65:30)
Building Resilience and Stress Management with Dr. Kim Scott Aug 23 (67:59)
Solid September—Intention Setting Session Aug 30 (62:47)
Certified WellFit Challenge Mid Way Check in
KamFit Lower HIIT
Aug 31 AM (43:08)
KamFit Upper HIIT
Aug 11 PM (33:39)
Sept 1 AM (42:19)
Sept 1 PM (41:11)
KamFit FULL HIIT
Independence Day Workout! (34:22)
Sept 3 AM (33:28)
Sept 4 PM (34:08)
Pilates
Keita Marie April 8th (53:29)
Zumba
May 29 (33:56)
June 4th (33:09)
July 3rd (31:19)
Zumba STRONG
Zumba Strong April 10th AM
April 24 (40:24)
Aug 19 AM Zumba Strong followed by Pilates (63:47)
Aug 26 AM (34:35)
Sept 2 AM (70:57)
Sept 9 AM (75:23)
Build And Burn With Black Raw
May 27 AM followed by pilates (28:36)
May 27 PM followed by Pilates
June 3rd PM (63:45)
July 1 PM Followed by Pilates (79:13)
Aug 19 PM followed by Pilates (62:56)
Aug 21 AM (30:57)
Aug 26 PM (63:58)
Aug 28 AM (31:48)
WELLFIT KIDS
June 30 (33:14)
Aug 20 (30:41)
WorkHard BurnHard with Burnhard
Sept 8 PM (50:56)
Sept 4 PM
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